The Woodward Academy cross country team starts their regular season this week in Ames at the Gilbert high school meet that is held on Iowa State University’s campus. We thought it would be a good time to showcase the team with this season’s official poster. With the season motto being “Train Insane or Remain the Same,” we took to the back woods on Woodward Academy’s campus to get the team dirty. We recently did a post about the cross country team’s unique practices and dedication to team building. You can read that post here if you missed it. But this poster is a great reflection of how the team really practices at times. They really do train insanely. If you’re interested in learning more about the poster, check out the short video after the break to see how the team prepped for the poster.